Life

Are you ready to release your limiting beliefs, behaviours and decisions whilst immersing yourself in yoga, culture and spirituality? Join us on this 2 week transformational journey into the incredible insights of India. She is known as the motherland of yoga and ancient wisdom and...

I’m not a vegan, in fact, I’m not even a vegetarian. If you were to follow me on Instagram however you may be under the impression that I am one or the other. I was a vegetarian for 14 years and I still love veggies...

We spend so much of our lives thinking about the needs of others that very, very often our needs are overlooked. With that in mind I’ve put together a list of 20 ways to look after yourself that cost nothing (or very little).   Take a look...

Life’s hard, that’s just the way it is… or so they taught us.   What if life wasn’t hard? What if there was another way? What if life’s challenges were infact the very gifts that we’ve been waiting for on our path to awareness?We learn over and...