• Have you ever lost something? Maybe your car keys? Do you remember that feeling of dread, annoyance, panic and then the ensuing madness in trying to find it? You probably started turning out drawers, emptying handbags, pulling up seat cushions in a desperate attempt to......

  • Are you ready to release your limiting beliefs, behaviours and decisions whilst immersing yourself in yoga, culture and spirituality? Join us on this 2 week transformational journey into the incredible insights of India. She is known as the motherland of yoga and ancient wisdom and......

  • Down here in the Southern Hemisphere today is the Autumn Equinox. It’s also a full moon tonight… We only experience the full moon on Autumn Equinox every NINETEEN years. Both the Full Moon and the Autumn Equinox are auspicious times of releasing and letting go.......

  • I’m not a vegan, in fact, I’m not even a vegetarian. If you were to follow me on Instagram however you may be under the impression that I am one or the other. I was a vegetarian for 14 years and I still love veggies......

  • We spend so much of our lives thinking about the needs of others that very, very often our needs are overlooked. With that in mind I’ve put together a list of 20 ways to look after yourself that cost nothing (or very little).   Take......

  • Life’s hard, that’s just the way it is… or so they taught us.   What if life wasn’t hard? What if there was another way? What if life’s challenges were infact the very gifts that we’ve been waiting for on our path to awareness?We learn......

LOOKING TO LIVE LIGHTER