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Transformational Breathwork Morning

R330.00

8 in stock

Description

Breathing faster and deeper decreases the amount of carbon dioxide in the body, the body compensates by making the blood more alkaline which creates certain changes in the brain.

What’s happening is that certain areas of your brain have more activity and certain areas have less activity and one of the areas that has less activity is the pre-frontal cortex.

The pre-frontal cortex is the part of your brain responsible for the mental constructs of Self, when this area has less activity the ego mind can disappear or can be deactivated, allowing you to connect to the inner intelligence, inner guidance, inner wisdom that is within each of us when we let go of the story we have created about ourselves and the world.

 

 

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